a resource guide · from someone who is one
asexuality
i’m ria, and i’m asexual. that one fact is the reason this whole site exists — when one kind of attraction is quiet for you, you notice the other six were never really named. this is the plainest, most useful guide to asexuality i can write, with a large pile of resources at the end.
what asexuality actually is
asexuality is experiencing little or no sexual attraction to other people. that’s the whole definition. it’s a sexual orientation — like being gay or straight — not a choice, not a medical problem, not a phase you’re going to grow out of.
the thing that trips everyone up is that attraction is not one thing. you can be moved by a face (aesthetic attraction), want to be held (sensual), fall for a mind (intellectual), want to build a life with someone (romantic) — and feel none of the sexual pull underneath any of it. asexual people feel the other six. that’s the part nobody tells you.
it’s a spectrum, not a switch
“asexual” is an umbrella. a few of the words that live under it:
- asexual (ace)
- little or no sexual attraction to anyone.
- gray-asexual (gray-a)
- somewhere in the grey area — rare, faint, or only under specific conditions.
- demisexual
- sexual attraction only after a strong emotional bond has formed.
- aromantic (aro)
- little or no romantic attraction — a separate axis. you can be one, both, or neither.
- the split-attraction model
- the idea that romantic and sexual attraction are different and can point in different directions. the whole field guide is built on it.
am i asexual?
there’s no quiz that decides it for you, and you never owe anyone a label. but the most useful question i know is this: do you actually experience sexual attraction — the specific pull toward sexual contact with a person — or have you been assuming you must, because everyone acts like it’s automatic?
if the honest answer is “rarely” or “never,” the word might fit. it might not. either way, nothing about you is broken — i made a whole video about the exact spiral of asking this question, because i lived in it for years.
what it keeps getting confused with
almost every argument about asexuality is actually two words being mixed up:
- asexuality ≠ low libido
- libido is drive; asexuality is about attraction. you can have a sex drive and still feel no pull toward anyone. i explain the difference here.
- asexuality ≠ celibacy
- celibacy is a choice to abstain. asexuality is how you’re wired. one is a decision, the other isn’t.
- asexuality ≠ being unable to be touched
- this one cost me an actual relationship conversation. touch isn’t only ever sexual — see sensual attraction. the story is here.
- asexuality ≠ trauma or a hormone problem
- sometimes people want it to have a cause so it can be “fixed.” it doesn’t need fixing.
asexuality and relationships
asexual people fall in love, get married, have deep physical closeness, and build the kind of intimacy most people are chasing. because — again — attraction comes in more than one kind, and the other kinds are very much online.
i’m asexual and in a relationship. here’s how that actually works, without the guessing:
watch — from the channel
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what the world looks like without sexual attraction 45K views -
asexuality: the video i wish existed when i was 15 5.3K views -
everything non-asexual people get wrong about asexuality 6.2K views -
my boyfriend thought asexual meant i couldn’t be touched 6.3K views -
how intimacy works in my asexual relationship 7.2K views -
asexual vs low libido: they’re not the same thing 3.6K views
the big pile of resources
start anywhere.
take what helps.
the research
- the seven attractions, measured (2026)
- Sexuality Research and Social Policy — 691 asexual and allosexual people, testing whether the kinds of attraction hold up as distinct. they do. doi: 10.1007/s13178-026-01340-7
- asexuality — overview
- a solid, sourced starting point on definitions, history and research.
- the split-attraction model
- where the idea of separate romantic and sexual attraction comes from — the backbone of this whole site.
communities & support
- AVEN — the Asexual Visibility and Education Network
- the largest ace community online, and where a lot of this vocabulary was first worked out. forums, FAQs, and people who’ve been where you are.
- The Trevor Project
- crisis support and resources for LGBTQ young people, including ace and aro folks.
books worth your time
- Ace — Angela Chen
- what asexuality reveals about desire, society and the rest of us. the one i hand people first.
- The Invisible Orientation — Julie Sondra Decker
- a plain, kind introduction to asexuality. good if you’re newly wondering.
- Loveless — Alice Oseman
- a novel about figuring out you’re ace and aro at university. fiction that does the explaining for you.
keep reading here
- the seven kinds of attraction
- the field guide this all feeds into — start with aesthetic, sensual, or alterous.
- the essays
- one letter a week, on the way to a book called Not the Same Animal.
if this gave you a word you didn’t have — that’s the whole project. i send one a week.